We get the basics on the science by speaking with Dr Charlotte Mills, Lecturer in Nutritional Sciences at the University of Reading. But, it opens up a bigger question: Why does coffee get so much hate?
We hop on the line with Professor Jonathan Morris, Research Professor in Modern History at the University of Hertfordshire, to learn the origins of anti-coffee marketing.
Why were these marketing gimmicks so effective? We hear from Chartered Psychologist Kimberley Wilson, author and Governor of the Tavistock & Portman NHS Mental Health Trust. Thankfully, she leaves us with a sane and healthy way to approach nutrition and coffee!
*Trigger Warning: this episode includes discussions on disordered eating, thoughts and behaviours.
Discover how much CO2 is produced in each liter of Oatly compared to cow's milk: http://bit.ly/3aidSA3
Help other people find the show by leaving a review on Apple Podcasts: http://apple.co/39iTRdk
How much coffee do you drink a day? Tell us on Instagram!
Scott Bentley / Caffeine Magazine: https://bit.ly/3oijQ91
Jools Walker / Lady Velo: http://bit.ly/39VRGew
James Harper / Filter Stories: https://bit.ly/2Mlkk0O
Read Kimberley Wilson’s book ‘How to Build a Healthy Brain: Reduce stress, anxiety and depression and future-proof your brain’: https://amzn.to/3rNbwkS
Read Jonathan Morris’s book, ‘Coffee: A Global History’ here: https://amzn.to/3dihAfU.
Listen to his podcast series, A History of Coffee, made in collaboration with our producer James Harper here: http://bit.ly/2NArChO